All about Self Love
When you look in the mirror, do you focus on the things you don't like about yourself? When you make a mistake do you strongly criticise...
Having hard time falling asleep? Here is one thing you definitely need to know
After a tired, busy day you come on your bed thinking finally you have some time for yourself to relax leading into a peaceful good...
From Mistakes to Mindfulness
Mistake often happens when one is functioning in a mechanical mode. In a mechanical mode there is less attention paid towards the action....
Silencing the season of reason's
In October last year, I was in silence (Mauna, a yogic practice) for 10 days. I have been silence previously as well, from 2-5 days....
Birthday Musings..
Back in 1970's when I was around 2-3 years old, I use to think my birthday is on 01st of EVERY month. My parents had to make me...
