All about Self Love
When you look in the mirror, do you focus on the things you don't like about yourself? When you make a mistake do you strongly criticise...
Having hard time falling asleep? Here is one thing you definitely need to know
After a tired, busy day you come on your bed thinking finally you have some time for yourself to relax leading into a peaceful good...
From Mistakes to Mindfulness
Mistake often happens when one is functioning in a mechanical mode. In a mechanical mode there is less attention paid towards the action....
Silencing the season of reason's
In October last year, I was in silence (Mauna, a yogic practice) for 10 days. I have been silence previously as well, from 2-5 days....
Birthday Musings..
Back in 1970's when I was around 2-3 years old, I use to think my birthday is on 01st of EVERY month. My parents had to make me...
Experiencing the glimpses of union that Yoga speaks of
By definition the sanskrit word YOG for Yoga means being in union. Creating the best possible circumstances for the best possible...
Introduction to Haripath, What it is and my contemplation and reflection's.
As a kid, I have grown up seeing my grandfather reading Haripath, daily! and I can safely quote that he was one of the calmest ~...
Finding My Contentment
Santosha or Contentment is one of the niyama's (personal observance) highlighted in the Upanishad's and Yoga Sutra's of Patanjali. In...
